Virtual Class - Yoga (Private Instruction)

This 60-minute yoga class targets muscular and neuromuscular fitness for the novice and expert alike and is tailored to the participant's specific goals. 

 

By making alignment visible and progress measurable, the Scorpion mat training enables participants to refine and develop:

  • Recognition of personal patterns of resistance, strength and flexibility

  • Reaction speed

  • Focus

  • Range of mobility in joints and muscles

 

Requires:  Computer or Smart Phone with ability to connect with audio/video.

 

Partipicant receives an email to schedule specific class time after purchasing.

 

Meet our Instructors (https://www.truformat.com/events)

Need a recommendation? Send us note (gina@truformat), we can work together to find the best instructor to meet your needs.

Virtual Class - Yoga (Private Instruction)

$145.00 Regular Price
$101.50Sale Price
Instructors
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