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No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.
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In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor to trüFORMAT/AG Advisory Group, LLC. TrüFORMAT/AG Advisory Group, LLC acknowledges occasional differences in opinion when it comes to the practice and instruction of movement, and welcomes the exchange of different viewpoints.
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